Michael Tambini 3:18 row
691m
Meters
3:18.3
Time
2:23.4
Pace
38
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 109 |
March 09, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 691m | 2:23.4 | 118 | 707 | 20 | 109 |
| 3:18.0 | 691m | 2:23.2 | 119 | 709 | 20 | 109 |
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warm up row