Michael Tambini 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 110 |
March 11, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 22 | 133 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 119 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 129 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 137 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 | 135 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 147 |
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Workout Graph
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6m-20, 6m-22, 6m-24, 6m-22, 6m-20