Michael Tambini 3x1000m/2:00r row
3,000m
Meters
14:24.6
Time
2:24.1
Pace
167
Calories
127
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,041m |
| Overall Time | 20:24.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 116 |
March 17, 2022 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,000m | 2:24.1 | 117 | 702 | 18 | 127 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 19 | 127 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 18 | 127 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 17 | 128 |
| r41m |
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Workout Graph
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