Michael Tambini 40:00 row

8,535m

Meters

40:00.0

Time

2:20.5

Pace

488

Calories

124

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate22
Stroke Count877
Drag Factor116

March 18, 2022 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

40 minute row

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,535m 2:20.5 126 733 22 124
8:00.0 1,673m 2:23.4 119 708 19 116
16:00.0 1,731m 2:18.6 131 751 22 124
24:00.0 1,703m 2:20.9 125 730 22 125
32:00.0 1,698m 2:21.3 124 726 23 124
40:00.0 1,730m 2:18.7 131 751 24 134

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Workout Graph

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