Michael Tambini 2x5600m/2:30r row
11,200m
Meters
51:46.4
Time
2:18.6
Pace
647
Calories
138
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,234m |
| Overall Time | 56:46.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 130 |
March 21, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.4 | 11,200m | 2:18.6 | 131 | 751 | 20 | 138 |
| 25:50.3 | 5,600m | 2:18.4 | 132 | 754 | 19 | 133 |
| 25:56.2 | 5,600m | 2:18.9 | 130 | 749 | 21 | 142 |
| r34m |
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Workout Graph
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2x5600 r2:30