Michael Tambini 4x1500m/4:00r row
6,000m
Meters
25:25.9
Time
2:07.1
Pace
373
Calories
140
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 41:25.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 129 |
March 22, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,000m | 2:07.1 | 170 | 885 | 25 | 140 |
| 6:22.7 | 1,500m | 2:07.5 | 169 | 880 | 25 | 133 |
| 6:21.9 | 1,500m | 2:07.3 | 170 | 883 | 24 | 139 |
| 6:21.8 | 1,500m | 2:07.2 | 170 | 884 | 25 | 142 |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 26 | 144 |
| r73m |
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Workout Graph
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4x1500 r4