Michael Tambini 4x2222m/2:00r row
8,888m
Meters
39:03.5
Time
2:11.8
Pace
537
Calories
137
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,954m |
| Overall Time | 47:03.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 128 |
March 23, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.5 | 8,888m | 2:11.8 | 153 | 825 | 24 | 137 |
| 9:46.7 | 2,222m | 2:12.0 | 152 | 823 | 24 | 129 |
| 9:46.9 | 2,222m | 2:12.0 | 152 | 822 | 23 | 135 |
| 9:46.7 | 2,222m | 2:12.0 | 152 | 823 | 23 | 140 |
| 9:43.2 | 2,222m | 2:11.2 | 155 | 832 | 24 | 145 |
| r66m |
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Workout Graph
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4x2222m/2:00r row