Michael Tambini v4100m/2:00r...2 row
8,893m
Meters
41:27.3
Time
2:19.8
Pace
371
Calories
137
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,922m |
| Overall Time | 47:27.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 128 |
March 25, 2022 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:27.3 | 8,893m | 2:19.8 | 128 | 740 | 23 | 137 | |
| 18:31.0 | 4,100m | 2:15.4 | 141 | 784 | 20 | 131 | |
| r: 2:00 | 12m | ||||||
| 9:01.7 | 2,100m | 2:08.9 | 163 | 861 | 25 | 143 | |
| r: 4:00 | 17m | ||||||
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4100m 20s/m, 2100 25 s/m ....Died on the second 4100 Tired not feeling well.