Michael Tambini 2x1500m/2:00r row
3,000m
Meters
14:33.9
Time
2:25.6
Pace
166
Calories
124
Heart Rate
| Rest Distance | 414m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,414m |
| Overall Time | 18:33.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 127 |
March 27, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.9 | 3,000m | 2:25.6 | 113 | 689 | 19 | 124 |
| 7:18.4 | 1,500m | 2:26.1 | 112 | 685 | 19 | 124 |
| 7:15.5 | 1,500m | 2:25.1 | 114 | 693 | 18 | 123 |
| r414m |
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