Michael Tambini 2x5555m/2:30r row
11,110m
Meters
50:15.4
Time
2:15.7
Pace
654
Calories
138
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,143m |
| Overall Time | 55:15.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 109 |
March 28, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.4 | 11,110m | 2:15.7 | 140 | 781 | 21 | 138 |
| 25:15.1 | 5,555m | 2:16.3 | 138 | 774 | 20 | 131 |
| 25:00.3 | 5,555m | 2:15.0 | 142 | 789 | 21 | 144 |
| r33m |
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Workout Graph
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2x5555m r2:30 20s/m