Michael Tambini 3x1250m/4:00r row
3,750m
Meters
15:20.2
Time
2:02.6
Pace
242
Calories
146
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 27:20.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 133 |
March 29, 2022 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,750m | 2:02.6 | 189 | 952 | 25 | 146 |
| 5:02.8 | 1,250m | 2:01.1 | 197 | 977 | 25 | 144 |
| 5:07.7 | 1,250m | 2:03.0 | 188 | 946 | 25 | 146 |
| 5:09.7 | 1,250m | 2:03.8 | 184 | 933 | 26 | 149 |
| r53m |
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Workout Graph
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3x1250 r4