Michael Tambini 8x1234m/1:00r row
9,872m
Meters
43:55.5
Time
2:13.4
Pace
585
Calories
131
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,991m |
| Overall Time | 51:55.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 134 |
April 06, 2022 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.5 | 9,872m | 2:13.4 | 147 | 806 | 20 | 131 |
| 5:30.9 | 1,234m | 2:14.0 | 145 | 799 | 20 | 122 |
| 5:29.8 | 1,234m | 2:13.6 | 147 | 804 | 20 | 126 |
| 5:29.7 | 1,234m | 2:13.5 | 147 | 805 | 20 | 128 |
| 5:29.2 | 1,234m | 2:13.3 | 147 | 807 | 20 | 131 |
| 5:29.7 | 1,234m | 2:13.5 | 147 | 805 | 20 | 132 |
| 5:29.1 | 1,234m | 2:13.3 | 148 | 808 | 21 | 134 |
| 5:28.9 | 1,234m | 2:13.2 | 148 | 808 | 20 | 135 |
| 5:28.2 | 1,234m | 2:12.9 | 149 | 812 | 20 | 136 |
| r119m |
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Workout Graph
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8x1234m/1:00r row