Michael Tambini 5x12:00/2:30r row
13,391m
Meters
1:00:00.0
Time
2:14.4
Pace
793
Calories
127
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 13,441m |
| Overall Time | 1:12:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 133 |
April 10, 2022 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,391m | 2:14.4 | 144 | 795 | 26 | 127 |
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 25 | 123 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 25 | 128 |
| 12:00.0 | 2,680m | 2:14.3 | 144 | 796 | 26 | 126 |
| 12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 26 | 129 |
| 12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 26 | 130 |
| r50m |
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5x12:00/2:30r row