Michael Tambini 30:00 row
6,564m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 128 |
April 11, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 19 | 132 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 124 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 129 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 134 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 | 138 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 138 |
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Workout Graph
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30:00 minute Row @18s/m