Michael Tambini 3x3000m/2:00r row
9,000m
Meters
41:03.9
Time
2:16.8
Pace
525
Calories
125
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,037m |
| Overall Time | 47:03.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 143 |
April 19, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.9 | 9,000m | 2:16.8 | 136 | 769 | 18 | 125 |
| 13:41.5 | 3,000m | 2:16.9 | 136 | 769 | 18 | 121 |
| 13:41.2 | 3,000m | 2:16.8 | 137 | 769 | 18 | 124 |
| 13:41.2 | 3,000m | 2:16.8 | 137 | 769 | 18 | 129 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x3000m 18 s/m r2