Michael Tambini 45:00 row
10,053m
Meters
45:00.0
Time
2:14.2
Pace
596
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 142 |
April 20, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,053m | 2:14.2 | 145 | 797 | 23 | 129 |
| 9:00.0 | 1,951m | 2:18.3 | 132 | 754 | 21 | 116 |
| 18:00.0 | 2,007m | 2:14.5 | 144 | 794 | 23 | 126 |
| 27:00.0 | 2,055m | 2:11.3 | 154 | 831 | 24 | 133 |
| 36:00.0 | 2,011m | 2:14.2 | 145 | 797 | 24 | 133 |
| 45:00.0 | 2,029m | 2:13.0 | 149 | 811 | 25 | 140 |
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45:00min row