Michael Tambini 5x2000m/2:30r row
10,000m
Meters
42:25.0
Time
2:07.2
Pace
623
Calories
143
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,086m |
| Overall Time | 54:55.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
April 21, 2022 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 26 | 143 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 27 | 136 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 26 | 140 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 144 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 26 | 146 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 25 | 151 |
| r86m |
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Workout Graph
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5X2000m r2:30