Michael Tambini 10x100m/1:00r row
1,000m
Meters
3:16.0
Time
1:38.0
Pace
80
Calories
122
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,210m |
| Overall Time | 13:16.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 41 |
| Stroke Count | 137 |
| Drag Factor | 165 |
May 01, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000m | 1:38.0 | 372 | 1579 | 41 | 122 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 107 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 115 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 113 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 118 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 125 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 126 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 128 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 129 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 41 | 130 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 132 |
| r210m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x100 meters r1:00 min