Michael Tambini 2x5000m/2:00r row
10,000m
Meters
45:59.2
Time
2:17.9
Pace
580
Calories
132
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 49:59.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
May 03, 2022 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000m | 2:17.9 | 133 | 758 | 19 | 132 |
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 18 | 128 |
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 19 | 135 |
| r25m |
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Workout Graph
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2x5000 r 2:00 18 s/m