Michael Tambini 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
305
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 138 |
May 04, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 862 | 26 | 136 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 24 | 126 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 26 | 134 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 27 | 137 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 27 | 140 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 26 | 147 |
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Workout Graph
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