Michael Tambini 8x1250m/2:30r row
10,000m
Meters
42:03.2
Time
2:06.1
Pace
626
Calories
146
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,142m |
| Overall Time | 1:02:03.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 142 |
May 06, 2022 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.2 | 10,000m | 2:06.1 | 174 | 899 | 25 | 146 |
| 5:01.5 | 1,250m | 2:00.6 | 200 | 986 | 28 | 141 |
| 5:08.1 | 1,250m | 2:03.2 | 187 | 943 | 27 | 144 |
| 5:12.2 | 1,250m | 2:04.8 | 180 | 918 | 26 | 145 |
| 5:16.9 | 1,250m | 2:06.7 | 172 | 891 | 25 | 146 |
| 5:20.9 | 1,250m | 2:08.3 | 165 | 869 | 24 | 147 |
| 5:23.7 | 1,250m | 2:09.4 | 161 | 854 | 23 | 146 |
| 5:24.2 | 1,250m | 2:09.6 | 160 | 852 | 24 | 147 |
| 5:15.8 | 1,250m | 2:06.3 | 174 | 897 | 26 | 151 |
| r142m |
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Workout Graph
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8x1250m/2:30r row