Michael Tambini 2x6000m/3:00r row
12,000m
Meters
55:15.9
Time
2:18.1
Pace
696
Calories
130
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 1:01:15.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 141 |
May 08, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:15.9 | 12,000m | 2:18.1 | 133 | 756 | 20 | 130 |
| 27:41.8 | 6,000m | 2:18.4 | 132 | 753 | 20 | 126 |
| 27:34.1 | 6,000m | 2:17.8 | 134 | 759 | 20 | 134 |
| r38m |
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Workout Graph
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2X6000 r3:00 min 20s/m