Michael Tambini 20:04 row
4,080m
Meters
20:04.0
Time
2:27.5
Pace
224
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 141 |
May 08, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,080m | 2:27.5 | 109 | 674 | 23 | 115 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 114 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 116 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 113 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 117 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down