Michael Tambini 2x20:00/1:30r row
9,023m
Meters
40:00.0
Time
2:12.9
Pace
542
Calories
137
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,033m |
| Overall Time | 43:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 142 |
May 09, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,023m | 2:12.9 | 149 | 812 | 22 | 137 |
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 19 | 127 |
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 24 | 147 |
| r10m |
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Workout Graph
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2x20 min r1:30 18/24 s/m