Michael Tambini 2x6000m/3:00r row
12,000m
Meters
55:20.4
Time
2:18.3
Pace
695
Calories
127
Heart Rate
| Rest Distance | 470m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,470m |
| Overall Time | 1:01:20.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
| Drag Factor | 128 |
May 10, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.4 | 12,000m | 2:18.3 | 132 | 754 | 21 | 127 |
| 27:42.4 | 6,000m | 2:18.5 | 132 | 753 | 21 | 124 |
| 27:38.0 | 6,000m | 2:18.1 | 133 | 756 | 21 | 130 |
| r470m |
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Workout Graph
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2x6000m/3:00r row 20 s/m