Michael Tambini 2:17 row
520m
Meters
2:17.4
Time
2:12.1
Pace
31
Calories
105
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 22 |
Stroke Count | 50 |
Drag Factor | 193 |
May 13, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.4 | 520m | 2:12.1 | 152 | 822 | 22 | 105 |
2:17.0 | 520m | 2:11.7 | 153 | 826 | 22 | 105 |
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Warmup