Michael Tambini 2:21 row
528m
Meters
2:21.2
Time
2:13.7
Pace
31
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 166 |
May 22, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 528m | 2:13.7 | 146 | 803 | 20 | 120 |
| 2:21.0 | 529m | 2:13.2 | 148 | 808 | 20 | 120 |
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Workout Graph
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warm up for run at a quick 2000m