Michael Tambini 2x100m/1:00r row
200m
Meters
0:37.5
Time
1:33.7
Pace
18
Calories
67
Heart Rate
Rest Distance | 102m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 302m |
Overall Time | 2:37.5 |
Average Watts | 425 |
---|---|
Calories Per Hour | 1761 |
Stroke Rate | 48 |
Stroke Count | 40 |
Drag Factor | 200 |
May 29, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:37.5 | 200m | 1:33.7 | 425 | 1761 | 48 | 67 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 52 | 68 |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 | 66 |
r102m |
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Workout Graph
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2x100m/1:00r row