Michael Tambini 2x15:00/2:00r row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
139
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,061m |
| Overall Time | 34:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 165 |
May 29, 2022 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 25 | 139 |
| 15:00.0 | 3,497m | 2:08.6 | 164 | 865 | 25 | 133 |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 24 | 145 |
| r50m |
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Workout Graph
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2x15:00/2:00r row