Michael Tambini 5x2500m/1:30r row
12,500m
Meters
56:14.7
Time
2:14.9
Pace
738
Calories
124
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 12,650m |
| Overall Time | 1:03:44.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1051 |
| Drag Factor | 157 |
May 31, 2022 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.7 | 12,500m | 2:14.9 | 142 | 789 | 19 | 124 |
| 11:17.3 | 2,500m | 2:15.4 | 141 | 784 | 18 | 118 |
| 11:13.3 | 2,500m | 2:14.6 | 143 | 793 | 18 | 120 |
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 19 | 127 |
| 11:17.2 | 2,500m | 2:15.4 | 141 | 784 | 19 | 126 |
| 11:13.2 | 2,500m | 2:14.6 | 143 | 793 | 19 | 129 |
| r150m |
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5x2500m/1:30r row