Michael Tambini 3x1000m/1:30r row
3,000m
Meters
14:35.0
Time
2:25.8
Pace
166
Calories
119
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,118m |
| Overall Time | 19:05.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 138 |
June 09, 2022 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.0 | 3,000m | 2:25.8 | 113 | 688 | 18 | 119 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 19 | 123 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 18 | 119 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 18 | 114 |
| r118m |
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Workout Graph
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