Michael Tambini 3x1000m/1:30r row
3,000m
Meters
14:22.5
Time
2:23.7
Pace
167
Calories
122
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,122m |
| Overall Time | 18:52.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 137 |
June 10, 2022 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.5 | 3,000m | 2:23.7 | 118 | 705 | 18 | 122 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 18 | 123 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 18 | 124 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 18 | 119 |
| r122m |
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Workout Graph
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