Michael Tambini 2x1000m/1:30r row
2,000
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 11:46.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 145 |
June 13, 2022 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 23 | 126 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 22 | 125 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | 127 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
extra intervals 250 fast 250 easy alternating