Michael Tambini 2x1000m/1:30r row

2,000m

Meters

8:46.0

Time

2:11.5

Pace

120

Calories

126

Heart Rate

Rest Distance83m
Rest Time3:00.0
Overall Distance2,083m
Overall Time11:46.0
Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count206
Drag Factor145

June 13, 2022 16:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

extra intervals 250 fast 250 easy alternating

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:46.0 2,000m 2:11.5 154 829 23 126
4:26.0 1,000m 2:13.0 149 812 22 125
4:20.0 1,000m 2:10.0 159 848 24 127
r83m

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