Michael Tambini 3x2500m/1:00r row
7,500m
Meters
32:54.7
Time
2:11.6
Pace
453
Calories
126
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 35:54.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 147 |
June 14, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.7 | 7,500m | 2:11.6 | 153 | 827 | 20 | 126 |
| 11:08.3 | 2,500m | 2:13.6 | 147 | 804 | 20 | 118 |
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 20 | 128 |
| 10:49.8 | 2,500m | 2:09.9 | 159 | 848 | 20 | 133 |
| r60m |
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Workout Graph
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3x2500 r: 1:00 20 s/m