Michael Tambini 7x1250m/2:00r row
8,750m
Meters
37:30.2
Time
2:08.5
Pace
538
Calories
134
Heart Rate
| Rest Distance | 327m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,077m |
| Overall Time | 51:30.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 135 |
June 20, 2022 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.2 | 8,750m | 2:08.5 | 165 | 866 | 22 | 134 |
| 5:23.7 | 1,250m | 2:09.4 | 161 | 854 | 22 | 125 |
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 22 | 130 |
| 5:21.2 | 1,250m | 2:08.4 | 165 | 867 | 22 | 132 |
| 5:21.3 | 1,250m | 2:08.5 | 165 | 867 | 22 | 135 |
| 5:21.4 | 1,250m | 2:08.5 | 165 | 866 | 22 | 137 |
| 5:20.5 | 1,250m | 2:08.2 | 166 | 871 | 22 | 138 |
| 5:20.5 | 1,250m | 2:08.2 | 166 | 871 | 23 | 139 |
| r327m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7x1250m/2:00r row