Michael Tambini 3x1000m/2:00r row
3,000m
Meters
13:26.1
Time
2:14.3
Pace
177
Calories
126
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,165m |
| Overall Time | 19:26.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 135 |
June 20, 2022 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 3,000m | 2:14.3 | 144 | 796 | 21 | 126 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 20 | 124 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 20 | 124 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 | 129 |
| r165m |
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