Michael Tambini 6x1250m/2:00r row
7,500m
Meters
31:19.8
Time
2:05.3
Pace
473
Calories
142
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,768m |
| Overall Time | 43:19.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 161 |
June 27, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.8 | 7,500m | 2:05.3 | 178 | 912 | 24 | 142 |
| 5:16.0 | 1,250m | 2:06.4 | 173 | 896 | 24 | 132 |
| 5:14.4 | 1,250m | 2:05.7 | 176 | 905 | 24 | 137 |
| 5:12.8 | 1,250m | 2:05.1 | 179 | 914 | 24 | 142 |
| 5:12.7 | 1,250m | 2:05.0 | 179 | 915 | 24 | 145 |
| 5:12.5 | 1,250m | 2:05.0 | 179 | 916 | 25 | 148 |
| 5:11.5 | 1,250m | 2:04.6 | 181 | 922 | 25 | 150 |
| r268m |
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Workout Graph
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6X1250 r:2:00 min 24 s/m