Michael Tambini 8000m row
8,000m
Meters
35:01.5
Time
2:11.3
Pace
483
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 169 |
July 04, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.5 | 8,000m | 2:11.3 | 154 | 831 | 20 | 133 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 121 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 21 | 125 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 20 | 127 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 20 | 133 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 20 | 136 |
| 4:20.3 | 6,000m | 2:10.1 | 159 | 846 | 20 | 139 |
| 4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 20 | 141 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 20 | 143 |
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Workout Graph
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8000m 20 s/m