Michael Tambini 3x1000m/1:30r row
3,000m
Meters
14:02.9
Time
2:20.4
Pace
170
Calories
125
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,097m |
| Overall Time | 18:32.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 159 |
July 06, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.9 | 3,000m | 2:20.4 | 126 | 734 | 20 | 125 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 20 | 125 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 19 | 126 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 20 | 125 |
| r97m |
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Workout Graph
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