Michael Tambini 2x1000m/5:00r row
2,000m
Meters
7:57.8
Time
1:59.4
Pace
133
Calories
144
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,224m |
| Overall Time | 17:57.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 166 |
July 08, 2022 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 25 | 144 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 25 | 138 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 | 150 |
| r224m |
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Workout Graph
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2X1000 24 s/m @ 2:02 r:5:00 24 s/m max