Michael Tambini 2x1600m/2:00r row
3,200m
Meters
13:22.5
Time
2:05.3
Pace
202
Calories
141
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,251m |
| Overall Time | 17:22.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 141 |
July 15, 2022 15:51:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.5 | 3,200m | 2:05.3 | 178 | 910 | 23 | 141 |
| 6:37.9 | 1,600m | 2:04.3 | 182 | 926 | 23 | 141 |
| 6:44.6 | 1,600m | 2:06.4 | 173 | 895 | 23 | 141 |
| r51m |
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Workout Graph
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2x1600m/2:00r row
extra work