Michael Tambini 12:03 row

2,550m

Meters

12:03.8

Time

2:21.9

Pace

144

Calories

110

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate20
Stroke Count237
Drag Factor155

July 18, 2022 15:55:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.8 2,550m 2:21.9 122 721 20 110
5:00.0 1,028m 2:25.9 113 687 18 102
10:00.0 1,057m 2:21.9 122 721 20 113
12:03.7 466m 2:12.7 150 815 23 117

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Workout Graph

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