Michael Tambini 3x1000m/2:00r row
3,000m
Meters
14:12.2
Time
2:22.0
Pace
170
Calories
129
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,096m |
| Overall Time | 20:12.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 164 |
July 20, 2022 16:19:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.2 | 3,000m | 2:22.0 | 122 | 720 | 16 | 129 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 16 | 128 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 17 | 132 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 17 | 128 |
| r96m |
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Workout Graph
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