Michael Tambini 10000m row
10,000m
Meters
42:42.4
Time
2:08.1
Pace
618
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 169 |
July 28, 2022 15:30:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.4 | 10,000m | 2:08.1 | 166 | 872 | 20 | 137 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 20 | 119 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 20 | 125 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 20 | 132 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 21 | 136 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 20 | 138 |
| 4:15.2 | 6,000m | 2:07.6 | 168 | 879 | 20 | 140 |
| 4:16.1 | 7,000m | 2:08.0 | 167 | 873 | 20 | 142 |
| 4:16.2 | 8,000m | 2:08.1 | 167 | 873 | 20 | 144 |
| 4:16.3 | 9,000m | 2:08.1 | 166 | 872 | 20 | 148 |
| 4:16.5 | 10,000m | 2:08.2 | 166 | 871 | 20 | 149 |
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10000m row