Michael Tambini 3x15:00/2:00r row
10,564m
Meters
45:00.0
Time
2:07.7
Pace
656
Calories
141
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,637m |
| Overall Time | 51:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 140 |
July 31, 2022 17:40:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,564m | 2:07.7 | 168 | 877 | 22 | 141 |
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 23 | 131 |
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 22 | 144 |
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 22 | 150 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x15:00/2:00r row