Michael Tambini 2x5000m/2:00r row
10,000m
Meters
42:53.0
Time
2:08.6
Pace
618
Calories
147
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 46:53.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 158 |
August 04, 2022 16:46:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,000m | 2:08.6 | 164 | 865 | 20 | 147 |
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 20 | 140 |
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 20 | 154 |
| r84m |
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Workout Graph
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2X5000 r:2:00 min
20 s/m