Michael Tambini 3x888m/1:20r row
2,664m
Meters
10:14.6
Time
1:55.3
Pace
184
Calories
151
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,732m |
Overall Time | 14:14.6 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 26 |
Stroke Count | 268 |
Drag Factor | 191 |
August 07, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:14.6 | 2,664m | 1:55.3 | 228 | 1084 | 26 | 151 |
3:24.9 | 888m | 1:55.3 | 228 | 1084 | 27 | 145 |
3:26.2 | 888m | 1:56.1 | 224 | 1069 | 26 | 152 |
3:23.5 | 888m | 1:54.5 | 233 | 1100 | 26 | 157 |
r68m |
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3x888m/1:20r row Aug CTC