Michael Tambini 3x5000m/3:00r row
15,000m
Meters
1:07:31.1
Time
2:15.0
Pace
888
Calories
127
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,141m |
| Overall Time | 1:16:31.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1234 |
| Drag Factor | 137 |
August 13, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.1 | 15,000m | 2:15.0 | 142 | 789 | 18 | 127 |
| 22:44.2 | 5,000m | 2:16.4 | 138 | 774 | 18 | 123 |
| 22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 18 | 128 |
| 22:23.9 | 5,000m | 2:14.3 | 144 | 796 | 18 | 131 |
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x5000m/3:00r row 18 s/m