Sign Up

Michael Tambini 16x1:30/1:00r row

5,875m

Meters

24:00.0

Time

2:02.5

Pace

372

Calories

127

Heart Rate

Rest Distance776m
Rest Time16:00.0
Overall Distance6,651m
Overall Time40:00.0
Average Watts190
Calories Per Hour954
Stroke Rate22
Stroke Count541
Drag Factor165

August 17, 2022 14:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

90sec X 16 r:1:00
s/m 22

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,875m 2:02.5 190 954 22 127
1:30.0 359m 2:05.3 178 911 22 119
1:30.0 365m 2:03.2 187 942 22 122
1:30.0 368m 2:02.2 191 958 22 126
1:30.0 367m 2:02.6 190 953 23 125
1:30.0 367m 2:02.6 190 953 23 125
1:30.0 370m 2:01.6 195 969 23 129
1:30.0 371m 2:01.2 196 975 23 130
1:30.0 369m 2:01.9 193 964 23 128
1:30.0 368m 2:02.2 191 958 23 129
1:30.0 368m 2:02.2 191 958 23 129
1:30.0 366m 2:02.9 188 948 23 129
1:30.0 366m 2:02.9 188 948 23 129
1:30.0 366m 2:02.9 188 948 23 128
1:30.0 367m 2:02.6 190 953 22 131
1:30.0 369m 2:01.9 193 964 23 131
1:30.0 369m 2:01.9 193 964 23 132
r776m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.