Michael Tambini 2x5000m/2:00r row
10,000m
Meters
42:32.5
Time
2:07.6
Pace
622
Calories
140
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 46:32.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 165 |
August 18, 2022 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.5 | 10,000m | 2:07.6 | 168 | 879 | 20 | 140 |
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 20 | 136 |
| 21:12.6 | 5,000m | 2:07.2 | 170 | 884 | 20 | 144 |
| r41m |
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Workout Graph
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2X5000 m r:2:00 20 s/m